Weigh In record (no journal entry) for 12 June 2012
|
143.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
292 kcal
|
Fat: 6.55g | Prot: 7.28g | Carb: 56.00g.
Breakfast: Cheerios, Coffee (Brewed From Grounds), Pure Almond Milk - Vanilla. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huneyb92's weight history
|