Weigh In record (no journal entry) for 12 June 2012
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232.1 lb
Lost so far: 27.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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2022 kcal
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Fat: 112.94g | Prot: 97.70g | Carb: 160.61g.
Breakfast: Sausages, Toast, Hash Browns, Fried Egg. Lunch: Light Mayonnaise, CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Deli Fresh - Slow Roasted Roast Beef (Shaved), Avocados, Tomatoes. Dinner: Pork Chop, Grilled Mixed Vegetables, Stater bros. Shoestring Fies. Snacks/Other: Special Dark Chocolate (4.25 oz bar). more...
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losing 1.1 lb a week
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gogaryw's weight history
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