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Sucks. Two days of restaurants with Butch and up .6 lb. Not happy. I do great at home and on my own cooking. He is my pitfall. The restaurants he picks are not conducive to my eating. Everything is within the calories but totally high fat. No more restaurants this week. Must increase the activity somehow as well.
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224.6 lb
Lost so far: 6.4 lb.
Still to go: 93.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2012:
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1897 kcal
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Fat: 60.04g | Prot: 95.36g | Carb: 241.99g.
Breakfast: strawberries, coconut milk, multigrain cheerios. Lunch: Ranch Salad Dressing, Bacon, Tortilla, Chicken Breast, Raw Vegetable, vinaigrette tangerine & lime, Mixed Salad Greens. Dinner: Thick Crust Pizza with Meat and Vegetables, 9 Bean Soup, ground chicken. Snacks/Other: french fries, coconut fruit bar. more...
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3043 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Shopping - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 1.4 lb a week
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