Weigh In record (no journal entry) for 23 April 2010
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178.0 lb
Lost so far: 30.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2010:
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1189 kcal
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Fat: 91.74g | Prot: 78.06g | Carb: 11.21g.
Breakfast: heavy cream. Lunch: lettuce, bleu cheese, bacon. Dinner: cheese slices, broccoli, pork. Snacks/Other: sargento lite string cheese. more...
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losing 3.0 lb a week
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