Weigh In record (no journal entry) for 27 February 2018
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1622 kcal
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Fat: 56.26g | Prot: 76.71g | Carb: 207.35g.
Breakfast: Bananas, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Progresso High Fiber Creamy Tomato Basil Soup. Dinner: Spaghetti with White Clam Sauce. Snacks/Other: StarKist Foods Tuna Creations Hot Buffalo Style. more...
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losing 0.1 lb a week
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