idhan08's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
215.4 lb Lost so far: 19.6 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2018:
2616 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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