posterchild66's Journal, 12 June 2012

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Weigh In record (no journal entry) for 12 June 2012

216.2 lb Lost so far: 52.8 lb. Still to go: 31.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:

1819 kcal

Fat: 72.78g | Prot: 135.08g | Carb: 172.96g. Breakfast: Honey Clusters Cereal, skimmed milk. Lunch: Dinner Rolls, Side Salad, Rotisserie Chicken. Dinner: Boneless Chicken, Garden Vegetable Low in Carbs Gourmet Tortillas, Sharp Cheddar, Stir Fry Vegetables. Snacks/Other: Apple Sauce, Cake. more...

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posterchild66's Journal, 12 June 2012

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