jennyjarz's Journal, 23 April 2010

blah... weight is the same...

hmmmm

dont feel like working out

feel like eating whatever.

:(
161.0 lb Lost so far: 89.2 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:
1337 kcal Fat: 40.76g | Prot: 95.78g | Carb: 152.11g.   Breakfast: peanut butter, banana, natural ovens bakery. Lunch: gorgonzola, black beans, sweet potatoes. Dinner: peanut butter, natural ovens bakery, babybel light, sugar snap peas, boiled egg white, optimum nutrition. Snacks/Other: cannoli, hersheys dark chocolate, sunshine 100 calorie, fish oil, fiber chews, optimum nutrition. more...
2919 kcal Activities & Exercise: working tutto - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 18 minutes, eliptical - 32 minutes, work-bluephies - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...
steady weight

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