Weigh In record (no journal entry) for 12 June 2012
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160.7 lb
Lost so far: 32.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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2202 kcal
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Fat: 97.55g | Prot: 93.39g | Carb: 236.43g.
Breakfast: Haferflocken (Großblatt), Grapefruit, Kondensmilch. Lunch: Schinkenwurst, Weizenmischbrot, Roggenkraft, Banane, Speisequark. Dinner: Rucola, Prosciutto Cotto, Spargel (Frischware), Schinken Pfefferbeisser. Snacks/Other: Crispy M&M's. more...
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2286 kcal
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Activities & Exercise:
Housework - 20 minutes, Shopping - 20 minutes, Sitting - 11 hours and 5 minutes, Driving - 2 hours, Resting - 3 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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marriechenxxx's weight history
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