Weigh In record (no journal entry) for 26 February 2018
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1341 kcal
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Fat: 48.71g | Prot: 89.35g | Carb: 134.94g.
Breakfast: Nuts Online Roasted Golden Chickpeas, Guerrero Tostada Shells, Johnsonville Ground Mild Italian Sausage, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Cheese Pizza, Newman's Own Light Red Wine Vinegar & Olive Oil, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Cabbage, Corn, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Trader Joe's Blood Oranges, Frieda's Cara Cara Oranges. more...
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losing 0.8 lb a week
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Kritzel's weight history
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