Weigh In record (no journal entry) for 11 June 2012
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125.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2012:
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1228 kcal
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Fat: 55.85g | Prot: 41.83g | Carb: 150.92g.
Breakfast: Dry Roasted Mixed Nuts, Rolled Oats, Fish Oil, Equate Woman's ONE DAILY, Greens+, Orange Juice. Lunch: Super Advanced Whey Protein Chocolate (Body Fortress), No-stir smooth peanut butter, Bananas. Snacks/Other: Hard Candy, Carrots, Peanut Butter Cups with Milk Chocolate. more...
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losing 7.0 lb a week
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