lynise's Journal, 23 April 2010

Weigh In record (no journal entry) for 23 April 2010
278.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:
480 kcal Fat: 14.00g | Prot: 25.00g | Carb: 64.00g.   Breakfast: parmesan crusted fish, water. Lunch: rich chocolate royale, water. Dinner: water. Snacks/Other: water. more...
3905 kcal Activities & Exercise: wii gold's gym cardio - 12 minutes, Biggest Loser on Wii - 30 minutes, Standing - 1 hour, wii fit plus - 25 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 53 minutes. more...
steady weight

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