Weigh In record (no journal entry) for 11 June 2012
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220.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2012:
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896 kcal
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Fat: 44.57g | Prot: 66.22g | Carb: 59.00g.
Breakfast: protein bar special K. Lunch: sandwich thins, egg salad. Dinner: chicken thighs. Snacks/Other: sugar free pudding jello. more...
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losing 7.0 lb a week
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