Lisa Online's Journal, 23 April 2010

BMI says I'm out of the Obese Range!!! Hooray, for me as I'm not Obese I am overweight lol. I should be at my goal weight by the first week of October. Weigh to go! TOWANDA!!

171.0 lb Lost so far: 22.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 43.78g | Prot: 47.58g | Carb: 153.90g.   Breakfast: Banana. Lunch: Santa Fe-Style Rice & Beans. Dinner: open faced sandwich. Snacks/Other: Banana. more...

2419 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...