Weigh In record (no journal entry) for 24 February 2018
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235.7 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1850 kcal
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Fat: 104.21g | Prot: 152.10g | Carb: 75.53g.
Breakfast: Brouwer Noten Pinda's Ongezouten, Brouwer Noten Pinda's Ongezouten, Dymatize Nutrition Iso 100, Iglo Fish Cuisine Bretagne, Milsani Magere Kwark Naturel, Dirk Scharrel Eieren. more...
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gaining 0.0 lb a week
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