Chelbi27's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
231.6 lb Lost so far: 28.4 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
2338 kcal Fat: 86.60g | Prot: 100.75g | Carb: 295.37g.   Breakfast: Eggs, Honey Biscuit, Bacon, Sour Cream doughnut, coffee with cream. Lunch: French Fries, French Dip Sandwich. Dinner: BBQ Sandwich. Snacks/Other: Lemonade Large. more...
3155 kcal Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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