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Chelbi27
Journal
10 Jun 12
Chelbi27's Journal, 10 June 2012
Chelbi27's Profile
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Weigh In record (no journal entry) for 10 June 2012
231.6 lb
Lost so far:
28.4 lb
.
Still to go:
87.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2012:
2338 kcal
Fat: 86.60g | Prot: 100.75g | Carb: 295.37g.
Breakfast:
Eggs, Honey Biscuit, Bacon, Sour Cream doughnut, coffee with cream.
Lunch:
French Fries, French Dip Sandwich.
Dinner:
BBQ Sandwich.
Snacks/Other:
Lemonade Large.
more...
3155 kcal
Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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