moemike's Journal, 10 June 2012

166.4 lb Lost so far: 24.8 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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3516 kcal

Fat: 121.92g | Prot: 168.61g | Carb: 361.22g.   Breakfast: Cafe Mocha, Sausage McMuffin with Egg, Orange Juice (Small), Breakfast Burrito, Hash Brown. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Regular Beer, Sriracha Hot Chili Sauce, Soy Sauce, Special K Protein Meal Bar - Double Chocolate, Butterfinger Blizzard (Small), Protein Plus de Leche, Coffee. more...

2485 kcal

Activities & Exercise: Sitting - 11 hours and 35 minutes, Standing - 3 hours, Driving - 35 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 20 minutes. more...