Weigh In record (no journal entry) for 10 June 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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639 kcal
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Fat: 36.60g | Prot: 40.01g | Carb: 35.37g.
Lunch: Wonton (Meat Filled Fried Won Ton), Extra Virgin Olive Oil, Tuna in Water (Canned), Egg. Snacks/Other: Dried Prune, Organic Coconut Oil. more...
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gaining 0.3 lb a week
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