shelbyjayne21's Journal, 22 April 2010

Weigh In record (no journal entry) for 22 April 2010
151.6 lb Lost so far: 10.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
1582 kcal Fat: 68.58g | Prot: 63.40g | Carb: 190.22g.   Breakfast: TLC Cereal Bars - Ripe Strawberry, Go-Gurt Portable Yogurt - Berry Blue Blast. Lunch: melon, sweet potato fries. Dinner: honey mustard, chef salad. Snacks/Other: nutri grain. more...
2542 kcal Activities & Exercise: Shopping - 6 hours, Housework - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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