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shelbyjayne21
Journal
22 Apr 10
shelbyjayne21's Journal, 22 April 2010
shelbyjayne21's Profile
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Weigh In record (no journal entry) for 22 April 2010
151.6 lb
Lost so far:
10.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2010:
1582 kcal
Fat: 68.58g | Prot: 63.40g | Carb: 190.22g.
Breakfast:
TLC Cereal Bars - Ripe Strawberry, Go-Gurt Portable Yogurt - Berry Blue Blast.
Lunch:
melon, sweet potato fries.
Dinner:
honey mustard, chef salad.
Snacks/Other:
nutri grain.
more...
2542 kcal
Activities & Exercise:
Shopping - 6 hours, Housework - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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