Weigh In record (no journal entry) for 10 June 2012
|
264.3 lb
Lost so far: 2.4 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2012:
|
1199 kcal
|
Fat: 32.94g | Prot: 100.44g | Carb: 129.19g.
Breakfast: Footlong Sweet Onion Chicken Teriyaki. Dinner: Boiled Egg, Tuna in Oil (Canned). Snacks/Other: Diet Pepsi, Green Tea. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
do7aa23's weight history
|