Weigh In record (no journal entry) for 22 April 2010
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158.8 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2010:
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2391 kcal
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Fat: 66.76g | Prot: 116.35g | Carb: 321.32g.
Breakfast: strawberries, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: cantaloupe, cookie, cool ranch, subway roast beef. Dinner: chicken soft taco bell, chicken burrito supreme. Snacks/Other: brownie, beer. more...
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2737 kcal
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Activities & Exercise:
Running - 6/mph - 41 minutes, Standing - 3 hours, Sleeping - 7 hours, Resting - 8 hours and 34 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 45 minutes. more...
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gaining 7.0 lb a week
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