Weigh In record (no journal entry) for 09 June 2012
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2012:
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1662 kcal
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Fat: 28.21g | Prot: 60.93g | Carb: 171.39g.
Breakfast: blueberries, Coffee (Brewed From Grounds), almond milk, honey nut cheerios. Lunch: broccoli slaw, reduced fat parmesan, amys organics. Dinner: nacho-rific stuffed chicken. Snacks/Other: Budweiser Beer, Dreamy Clusters - Milk Chocolate, Red Table Wine, Popcorn Seasoning - Ranch, Yellow Popping Corn, coffee, Heavenly Crisp Candy Bar - Milk Chocolate, Chewy Trail Mix Bars - Fruit & Nut, Sugar Free French Vanilla Powder Coffee Creamer (Great Value). more...
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losing 7.0 lb a week
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atriel2's weight history
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