lynise's Journal, 22 April 2010

Weigh In record (no journal entry) for 22 April 2010
278.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
600 kcal Fat: 15.00g | Prot: 31.00g | Carb: 88.00g.   Breakfast: water, kroger slim rite, water. Lunch: Optima Shakes - Strawberries and Cream, water, Diet Green Tea with Ginseng. Dinner: water, smart ones ravioli florentine. more...
3711 kcal Activities & Exercise: wii gold's gym cardio - 15 minutes, Biggest Loser on Wii - 35 minutes, wii fit plus - 32 minutes, Sitting - 6 hours, Resting - 8 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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