Connie1102's Journal, 09 June 2012

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Weigh In record (no journal entry) for 09 June 2012

125.0 lb Lost so far: 7.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:

1282 kcal

Fat: 62.93g | Prot: 43.93g | Carb: 130.95g. Lunch: Big Mac, Fries (Medium). Dinner: Deep Fried Potato French Fries (from Frozen), Hamburger on Bun. more...

1619 kcal

Activities & Exercise: Golf (cart) - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...

losing 1.4 lb a week

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Connie1102's Journal, 09 June 2012

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