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morning no clothing
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175.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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2160 kcal
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Fat: 102.50g | Prot: 85.90g | Carb: 230.50g.
Breakfast: BREATHSAVERS WINTERGREEN. Lunch: Rainbow Trout (Full Portion), Cheddar Bay Biscuits, Balsamic Vinaigrette, Sides - Fresh Broccoli, Sides - Garden Salad (Before Dressing), Strawberry Daiquiri Frozen. Dinner: Sour Cream & Onion Potato Chips. Snacks/Other: Mint M&M's. more...
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losing 9.1 lb a week
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