rileytpacheco's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
286.5 lb Lost so far: 3.5 lb.    Still to go: 70.5 lb.    Diet followed poorly.

Diet Calendar Entries for 09 June 2012:
1803 kcal Fat: 102.30g | Prot: 120.04g | Carb: 113.76g.   Dinner: Kidney Beans, Mushrooms, Chili, Cheddar Cheese, Tomatoes, Fried Floured or Breaded Catfish, Lettuce, Caesar Dressing, Green Olives, Broccoli. Snacks/Other: Rehab, Clif Bar - Chocolate Chip Peanut Crunch, Caesar Dressing, Chicken Breast, Raw Almonds, Jack3d. more...
4100 kcal Activities & Exercise: Bodybugg - 24 hours. more...
losing 8.2 lb a week

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