Weigh In record (no journal entry) for 09 June 2012
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161.4 lb
Lost so far: 31.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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2488 kcal
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Fat: 92.94g | Prot: 76.65g | Carb: 316.18g.
Breakfast: Frühstücks-Gelee, Ciabatta, Weizenbrötchen, Butter, Bierwurst. Lunch: Harter Parmesan, Butter, Ei, Tortiglioni. Dinner: Matjeshappen Kolberger Art, Roggenkraft. Snacks/Other: Sushi Mix Reis Snack, Riesling, Piruet, Frühstücks-Gelee, mit Joghurt, Weizenbrötchen, Latte Cappuccino. more...
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2164 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 1 hour and 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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marriechenxxx's weight history
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