Weigh In record (no journal entry) for 12 December 2011
|
232.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 December 2011:
|
1050 kcal
|
Fat: 47.53g | Prot: 90.75g | Carb: 66.64g.
Breakfast: No Calorie Sweetener, Cream (Half & Half), Egg White, Turkey Bacon, Mushrooms, Spinach, Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: White Rice, Sesame Chicken. Dinner: Mashed Potato, Broccoli, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrendaa1's weight history
|