Weigh In record (no journal entry) for 08 June 2012
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176.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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587 kcal
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Fat: 32.40g | Prot: 24.07g | Carb: 61.39g.
Breakfast: Coffee, Cream (Half & Half). Lunch: cherries, double fiber bread, mustard, mayo, eggs. more...
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steady weight
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