Imdoc - Member

Imdoc

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

182.0 lb

Lost so far: 5.0 lb

Current Weight

187.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 47.0 lb

I am a 27 year old single lady (shut UP Beyonce music playing brain!) who is training for world championships for martial arts. I love ballroom dancing, most sports (if not playing them, at least watching them), singing, and artsy stuff. Being as active as I am, I'm still about 50 lbs overweight according to the doctor's BMI chart. I could stand to loose 30-40 lbs for sure, but I'm skeptical of that stupid chart. I've tried weight watchers and that didn't really take because I just kept loosing the same 5 lbs over and over again. This time, A.) It's free, and B.) I have some gym buddies and some friends helping me out. We'll see.

Imdoc's Weight History

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Imdoc's Latest Member Challenges

Team Mojo

status:	Completed
ended:	16 Feb 15
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Complete 2013's "New Year" Resolution: Part I

status:	Completed
ended:	18 Nov 13
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Following

	dollaqie
	only visible to followers

	Eringiffin
	last weighin: losing 1.1 lb a week

	Laura L G
	last weighin: losing 0.5 lb a week

	Cassie0519
	last weighin: losing 1.5 lb a week

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Imdoc's Cookbook

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g

Peachy Chicken Salad

A healthy and simple salad to make, even for non-cookers.

cals: 288kcal | fat: 8.16g | carbs: 50.94g | prot: 4.63g

Banana Nut Bread

Delicious banana bread with optional nuts that's so versatile.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

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Imdoc's Latest Posts

Wondering about planet fitness??
It's a bare bones gym (former employee/current member). If you are looking for a gym with a pool or a sauna/steam room, this is not it. Most PF's have a 30 min workout station, a lot of cardio machines, circuit training machines, and a weights section. They all have lockers, and they all have showers. Most are clean, staff is nice, and yes, they have pizza and bagels once a month (and tootsie rolls everyday). They also have free group training sessions (one hour each, and I believe every member gets 4 free sessions at least at my PF) and they are run by a certified trainer.

posted 19 Apr 2012, 23:23

Beat the salt bloat
[quote=Nimm
So I take it you're not following the 30 bananas a day diet?

Yes, that is a real thing.[/quote]

... ok, I just threw up a little bit Razz

posted 13 Apr 2012, 14:57

emotional stress=binging. need a detox to get me back on track. suggestions?
... Pics or it didn't happen Razz

Plus, wanna see the wedding duds Wink

Have fun!

posted 13 Apr 2012, 14:53

Sensa... how does it work?
Ha! Good to know. Gee, who'da thunk that healthy foods and excersize did the trick?

posted 13 Apr 2012, 14:48

Sensa... how does it work?
Hey guys, I'm just curious how sensa works. I know it messes with your senses, but IDk how or if it's just an appetite surpressant.
Is it, ya know... safe? Or is it a "scientific" (and I use that term VERY lightly) way to starve yourself?

posted 12 Apr 2012, 10:37

Imdoc has submitted 5 posts

Imdoc's Recent Food & Exercise

	1 stick Part Skim Mozzarella Cheese
	1 serving David Seeds Pumpkin Seeds
	1 tbsp Peanut Butter
	Table Tennis (Ping Pong)
	Housework
	Exercise machine (moderate)

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Imdoc's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Food Entry procrastinators who want to change
This is for people who want to get into the habit of entering their food daily.

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Imdoc's Weight History

Imdoc's Latest Member Challenges

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Imdoc's Cookbook

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