Cortster's Journal, 08 June 2012

Tammy Peng

241.8 lb Lost so far: 5.9 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 46.99g | Prot: 57.77g | Carb: 254.93g.   Breakfast: cherries, milk, Super Cranberry, Cherry & Almond. Lunch: M&M Rolls - Shrimp & Avocado, mozzarella basil sandwich starbucks. Dinner: Organic Strawberry Fruit Spread, Organic Multigrain bread, Organic Creamy Peanut Butter. Snacks/Other: Chocolate Mint Thins. more...

3305 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...