Weigh In record (no journal entry) for 08 June 2012
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214.8 lb
Lost so far: 33.0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1540 kcal
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Fat: 100.42g | Prot: 51.92g | Carb: 120.97g.
Breakfast: coconut milk, coffee, orange juice, butter, peanut butter, mini bagels. Lunch: avocado, cranberries, almonds, olive oil, chicken, salad. more...
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gaining 7.0 lb a week
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liliaustin's weight history
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