Weigh In record (no journal entry) for 08 June 2012
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232.6 lb
Lost so far: 27.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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220 kcal
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Fat: 9.00g | Prot: 14.00g | Carb: 26.00g.
Breakfast: Light Mayonnaise, Western, Egg White & Cheese Muffin Melt. more...
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gaining 0.4 lb a week
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gogaryw's weight history
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