KammyBear's Journal, 08 June 2012

143.4 lb Lost so far: 9.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

1765 kcal

Fat: 45.66g | Prot: 72.34g | Carb: 174.40g.   Breakfast: Steel Cut Oatmeal, Unsweetened Soy Milk, Coffee (Brewed From Grounds) . Lunch: Broccoli, Green Olives, Lemon Juice , Cucumber (Peeled) , Celery , Grape Tomatoes, Sweet Red Peppers , Chicken Breast. Dinner: Bread Pudding, Peach Cobbler, Rich Vanilla Ice Creams, Prosecco, Red Table Wine, Fried Battered Oysters, Taro Chips, Ahi Tuna, Fettuccine, Steamed or Boiled Lobster. more...

1596 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...