| June 2017 |
| Sat 24th: |
280 *
|
16%
|
fat: 1.85g |
| |
protein: 33.03g |
| |
carbs: 35.96g |
|
-
|
-
|
| Fri 23rd: |
758 *
|
45%
|
fat: 3.15g |
| |
protein: 69.83g |
| |
carbs: 45.50g |
|
1643*
|
 885
|
| August 2015 |
| Mon 17th: |
367 *
|
22%
|
fat: 7.24g |
| |
protein: 28.20g |
| |
carbs: 53.21g |
|
-
|
-
|
| Fri 14th: |
350 *
|
21%
|
fat: 18.19g |
| |
protein: 29.77g |
| |
carbs: 17.01g |
|
-
|
-
|
| Wed 12th: |
967 *
|
57%
|
fat: 38.02g |
| |
protein: 53.93g |
| |
carbs: 74.78g |
|
-
|
-
|
| Tue 11th: |
1544 *
|
91%
|
fat: 43.50g |
| |
protein: 108.06g |
| |
carbs: 122.56g |
|
-
|
-
|
| Mon 10th: |
1399 *
|
82%
|
fat: 32.51g |
| |
protein: 83.97g |
| |
carbs: 118.16g |
|
-
|
-
|
| Sun 9th: |
1221 *
|
72%
|
fat: 38.68g |
| |
protein: 53.64g |
| |
carbs: 94.51g |
|
-
|
-
|
| Sat 8th: |
405 *
|
24%
|
fat: 0.60g |
| |
protein: 25.43g |
| |
carbs: 44.69g |
|
-
|
-
|
| Fri 7th: |
830 *
|
49%
|
fat: 29.38g |
| |
protein: 70.64g |
| |
carbs: 74.68g |
|
-
|
-
|
| Thu 6th: |
950 *
|
56%
|
fat: 38.66g |
| |
protein: 75.77g |
| |
carbs: 75.16g |
|
-
|
-
|
| Wed 5th: |
685 *
|
40%
|
fat: 25.55g |
| |
protein: 62.14g |
| |
carbs: 50.39g |
|
-
|
-
|
| Tue 4th: |
1073 *
|
63%
|
fat: 32.34g |
| |
protein: 86.73g |
| |
carbs: 54.40g |
|
-
|
-
|
| Mon 3rd: |
1368 *
|
80%
|
fat: 56.22g |
| |
protein: 85.63g |
| |
carbs: 64.71g |
|
-
|
-
|
| Sun 2nd: |
802 *
|
47%
|
fat: 45.84g |
| |
protein: 44.50g |
| |
carbs: 58.13g |
|
-
|
-
|
| Sat 1st: |
1086 *
|
64%
|
fat: 26.90g |
| |
protein: 83.07g |
| |
carbs: 59.52g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1076 *
|
63%
|
fat: 32.01g |
| |
protein: 89.39g |
| |
carbs: 54.98g |
|
-
|
-
|
| Mon 27th: |
176 *
|
10%
|
fat: 0.14g |
| |
protein: 23.77g |
| |
carbs: 20.61g |
|
-
|
-
|
| Sun 26th: |
1077 *
|
63%
|
fat: 44.90g |
| |
protein: 89.71g |
| |
carbs: 49.71g |
|
-
|
-
|
| Sat 25th: |
499 *
|
29%
|
fat: 13.80g |
| |
protein: 46.38g |
| |
carbs: 51.79g |
|
-
|
-
|
