Weigh In record (no journal entry) for 08 June 2012
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180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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2159 kcal
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Fat: 104.70g | Prot: 73.19g | Carb: 246.80g.
Breakfast: Peanut Butter Filled Pretzel Nuggets, cantaloupe, Bananas. Lunch: Chewy Dipps Granola Bars - Peanut Butter, nature valley peanut butter granola, wheat thin stix, lucerne string cheese stick, tomato. Dinner: Colby Jack Cheese, Sour Cream, Beef Taco Meat, Tortilla Corn Chips, Nacho Cheese. Snacks/Other: Peanut Butter Filled Pretzel Nuggets. more...
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2898 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Housework - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 7.0 lb a week
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