Wendydashner's Journal, 08 June 2012

174.6 lb Lost so far: 37.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 83.97g | Prot: 48.10g | Carb: 155.44g.   Breakfast: Plain Yogurt (Lowfat) , Almonds , Honey . Lunch: orange, Deluxe Seafood Platter. more...

1931 kcal

Activities & Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...