AndromedaLoves's Journal, 08 June 2012

166.2 lb Lost so far: 1.3 lb.    Still to go: 22.9 lb.    Diet followed 100%.

---

930 kcal

Fat: 33.65g | Prot: 129.50g | Carb: 24.10g.   Breakfast: Tomatoes, Chicken Breast. Lunch: Tomatoes, Chicken Breast. Dinner: Tomatoes, Chicken Breast. more...

2474 kcal

Activities & Exercise: Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...