|
1756
|
161.4 lb
Lost so far: 31.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2012:
|
2330 kcal
|
Fat: 81.72g | Prot: 71.78g | Carb: 275.50g.
Breakfast: Ciabatta, Gekochtes Ei, Bierwurst, Butter, Laugenbrötchen, Banane. Lunch: Erdbeerkuchen. Dinner: French Salatdressing (Kalorienreduziert), Salatmischung Classic, Steinofen Schinken, Penne Gorgonzola. Snacks/Other: Bier (330 ml). more...
|
|
2321 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Driving - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 6 hours. more...
|
gaining 15.4 lb a week
|
|
Other Related Links
Members
|
marriechenxxx's weight history
|