Weigh In record (no journal entry) for 07 June 2012
|
290.0 lb
Lost so far: 38.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
537 kcal
|
Fat: 22.57g | Prot: 36.37g | Carb: 56.26g.
Breakfast: Whole Wheat Bread. Lunch: Coffee with 2 Milk (Large), Mini Soft Bun, Chili. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
altagent's weight history
|