kuwa2004's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012

146.2 lb Lost so far: 7.1 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

684 kcal

Fat: 25.80g | Prot: 16.40g | Carb: 99.00g. Breakfast: みかんゼリー. Lunch: もちっとピザパン, ハムチーズマヨ. more...

1894 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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kuwa2004's weight history