Weigh In record (no journal entry) for 21 April 2010
|
206.0 lb
Lost so far: 14.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2010:
|
2629 kcal
|
Activities & Exercise:
Running - 9/mph - 13 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dr. Knox's weight history
|