Weigh In record (no journal entry) for 07 June 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1388 kcal
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Fat: 45.91g | Prot: 62.93g | Carb: 177.43g.
Breakfast: Cup Noodles Chicken Flavor, creamer, motts sliced apples. Dinner: Cooked Green Peas (Canned), Meatless Pasta with Tomato Sauce, Instant White Rice, Chipotle Chicken Wraps Bistro Box. Snacks/Other: Grilled Chicken, Butter Pound Cake, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack. more...
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losing 0.5 lb a week
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