Jenosteen66's Journal, 07 June 2012

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Weigh In record (no journal entry) for 07 June 2012

161.4 lb Lost so far: 22.9 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:

1178 kcal

Fat: 64.55g | Prot: 34.25g | Carb: 121.00g. Breakfast: Tots (Value Size), Jr. Breakfast Burrito. Lunch: 1/6lb Plain Hamburger, French Fries (Small). Snacks/Other: Twix. more...

2156 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Desk Work - 9 hours, Driving - 30 minutes. more...

losing 6.3 lb a week

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Jenosteen66's Journal, 07 June 2012

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