Weigh In record (no journal entry) for 07 June 2012
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218.0 lb
Lost so far: 45.0 lb.
Still to go: 218.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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2782 kcal
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Fat: 138.07g | Prot: 135.01g | Carb: 254.28g.
Breakfast: French Fries (Large), French Fries (Large), Yogurt, Banana, Blueberry, Toast, Egg. Lunch: Apple, Cauliflower, Beef. Dinner: French fries, Vegtables, Angus Beef Loin New York Strip Steak. more...
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losing 7.0 lb a week
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