mczupows's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
201.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
2178 kcal Fat: 98.98g | Prot: 69.41g | Carb: 235.07g.   Breakfast: strawberries, breakfast burrito. Lunch: Mediterranean Lentil, Buffalo Chicken Wrap. Snacks/Other: Draught, Breaded or Battered Potato French Fries. more...
losing 0.4 lb a week

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