Weigh In record (no journal entry) for 05 June 2012
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226.5 lb
Lost so far: 17.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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2512 kcal
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Fat: 142.59g | Prot: 83.33g | Carb: 257.60g.
Breakfast: EQUAL, WATER, DECAF COFFEE, EGGS, CREAMER, PATTY SAUSAGE, GRITS, WHOLE WHEAT BREAD. Lunch: CORN ON THE COB, MUSTARD, SCHWANS CORN DOGS. Dinner: CREAMER, EQUAL, COFFEE, HOT DOGS. Snacks/Other: RUSSELL STOVER MINTS, ATKINS ENDULGE, FRITO LAY MUNCHIES, CORN ON THE COB, SKINNY COW. more...
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3161 kcal
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Activities & Exercise:
Driving - 3 hours and 10 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Sitting - 8 hours, Desk Work - 2 hours. more...
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gaining 4.7 lb a week
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GMARTELLO's weight history
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