| February 2014 |
| Wed 19th: |
395 *
|
20%
|
fat: 13.50g |
| |
protein: 17.24g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 18th: |
1980 *
|
99%
|
fat: 86.91g |
| |
protein: 89.63g |
| |
carbs: 222.22g |
|
-
|
-
|
| Mon 17th: |
2523 *
|
126%
|
fat: 145.13g |
| |
protein: 95.03g |
| |
carbs: 222.19g |
|
-
|
-
|
| Sun 16th: |
1934 *
|
97%
|
fat: 77.97g |
| |
protein: 105.84g |
| |
carbs: 205.24g |
|
-
|
-
|
| Sat 15th: |
1755 *
|
88%
|
fat: 83.16g |
| |
protein: 89.17g |
| |
carbs: 156.50g |
|
-
|
-
|
| Fri 14th: |
1292
|
65%
|
fat: 44.21g |
| |
protein: 95.96g |
| |
carbs: 123.39g |
|
-
|
-
|
| Thu 13th: |
2342 *
|
117%
|
fat: 129.78g |
| |
protein: 56.65g |
| |
carbs: 259.12g |
|
-
|
-
|
| Wed 12th: |
1760 *
|
88%
|
fat: 70.93g |
| |
protein: 68.71g |
| |
carbs: 225.42g |
|
3227
|
 1467
|
| Tue 11th: |
1787 *
|
89%
|
fat: 73.94g |
| |
protein: 111.61g |
| |
carbs: 182.68g |
|
3067*
|
1280
|
| Mon 10th: |
1815 *
|
91%
|
fat: 93.60g |
| |
protein: 83.21g |
| |
carbs: 184.09g |
|
3221
|
1406
|
| Sun 9th: |
1587 *
|
79%
|
fat: 63.76g |
| |
protein: 55.98g |
| |
carbs: 221.79g |
|
3122*
|
1535
|
| Sat 8th: |
2023 *
|
101%
|
fat: 69.30g |
| |
protein: 94.96g |
| |
carbs: 280.09g |
|
3210*
|
1187
|
| Fri 7th: |
1601 *
|
80%
|
fat: 71.95g |
| |
protein: 61.04g |
| |
carbs: 195.19g |
|
3127*
|
1526
|
| Thu 6th: |
2623 *
|
131%
|
fat: 130.76g |
| |
protein: 145.52g |
| |
carbs: 224.14g |
|
3138*
|
515
|
| Wed 5th: |
1690 *
|
84%
|
fat: 77.78g |
| |
protein: 44.22g |
| |
carbs: 232.76g |
|
3225
|
1535
|
| Tue 4th: |
2000 *
|
100%
|
fat: 87.26g |
| |
protein: 75.25g |
| |
carbs: 252.13g |
|
3381*
|
1381
|
| Mon 3rd: |
2076 *
|
104%
|
fat: 96.47g |
| |
protein: 76.90g |
| |
carbs: 233.40g |
|
3119*
|
1043
|
| Sun 2nd: |
1841 *
|
92%
|
fat: 73.69g |
| |
protein: 129.60g |
| |
carbs: 168.12g |
|
3381*
|
1540
|
| Sat 1st: |
2272 *
|
114%
|
fat: 102.73g |
| |
protein: 103.62g |
| |
carbs: 249.93g |
|
3185
|
913
|
| January 2014 |
| Fri 31st: |
2015 *
|
101%
|
fat: 100.86g |
| |
protein: 94.01g |
| |
carbs: 213.56g |
|
3261*
|
1246
|
