Weigh In record (no journal entry) for 16 February 2018
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197.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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594 kcal
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Fat: 32.28g | Prot: 45.26g | Carb: 33.16g.
Breakfast: Extra Virgin Olive Oil, Calavo Avocado, Human Performance Network Athletic Greens Superfood Cocktail, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Human Performance Network Athletic Greens Superfood Cocktail, Boiled Egg, Ancient Nutrition Bone Broth Protein Pure. more...
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gaining 1.2 lb a week
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Myrrddrraal's weight history
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