mreeder's Journal, 21 April 2010

174.9 lb Lost so far: 25.1 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 47.14g | Prot: 97.31g | Carb: 189.09g.   Breakfast: Chocolate Milk Shake. Lunch: Shredded Beef Burrito. Dinner: Broccoli, Classic Extra Virgin Olive Oil Balsamic Vinaigrette, Mixed Salad Greens, Chicken Breast (Oven Roasted, Fat Free, Sliced), Tortilla Corn Chips. more...

2058 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...